WeThrive Offers Balance Workshop Tuesdays Starting April 2

GOLF MANOR (2/11/2024) – Falling isn’t a normal part of aging and there are things you can do to prevent falls. A Matter of Balance will help you learn practical strategies to reduce the fear of falling, while gently increasing activity levels. In a small group over eight weeks, you’ll set goals, learn about changes you can make at home to prevent falls, and learn exercises to increase your strength and balance.

 

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